Hammer session at the lake after work and a stressful day today. Cycling and training in general really is the best type of therapy. Never have I once gotten back from a ride feeling worse than when I headed out for it. After a few stressful days I figured some hard intervals would help clear my head, realign my chakras, and help organize my thoughts. It did that an then some.
I have this problem of being too nice and putting everyone else’s needs before my own. While it has served me well in the past it’s now beginning to take its toll on my own happiness. Without being too specific as to what I’m ranting about I’ve decided to retract a bit of the niceness and become more assertive in ensuring I profit from my own emotional investments instead of continuously investing in those around me. Some me time is in order.